9 Brutally Honest Reasons You’re Still Bloated, Tired & Foggy — And What Actually Helped Me Feel Normal Again
Sharing my experiences with you so that you can improve how you feel as well...

1. My stomach didn’t get the memo I turned 41.
One day I could eat anything. Then out of nowhere, everything started bloating me.
Salad? Bloat. Eggs? Bloat. Air? Still bloat.
I used to laugh at people who said “gluten is evil.”
Now I look 4 months pregnant after breakfast and pray my jeans still fit by 3PM.

2. It’s not just food. My gut crashes when I’m stressed.
The days I’m anxious, sleep-deprived, or even just running around — my digestion shuts down completely.
Bloating, cramping, burping, nausea, all of it.
No food changed.
Just my nervous system flipped, and my gut threw a tantrum.

3. Probiotics never fixed anything long term.
I’ve taken every “gut health” supplement on the internet. Some helped for a few days. Most made me more gassy. None gave lasting relief.
Turns out: if your hormones are out of whack, no amount of “good bacteria” is gonna fix your gut.
4. It’s not constipation — it’s slow digestion.
I “go” every day, so I thought I was regular. But by 3PM, I’d get that heavy, full feeling — like food just sat there all day fermenting.
My dietitian explained: you can poop daily and still be backed up.
5. Bloating isn’t about food anymore. It’s about hormones.
Once estrogen started dropping, everything changed.
Food hit different. Stress hit harder. And my gut just stopped keeping up.
I’ve read enough now to know: estrogen affects digestion way more than we’re told.

6. Inflammation made me feel like I was swollen from the inside out.
Nothing fit. My face looked puffy. My stomach looked round. My joints felt stiff.
I wasn’t “getting fat.” I was just inflamed all the time — and no one told me that hormones used to keep that in check.

7. Food isn’t the enemy. My gut lining is shot.
I was eating so clean — but still getting zero energy from my meals.
Turns out my gut lining was so sensitive and inflamed, it couldn’t absorb nutrients properly. I needed to repair the lining, not cut more foods.
8. Doctors said “it’s just IBS.” But that label helped nothing.
Six specialists. A colonoscopy. Tests. FODMAP diet. Everything.
And all I got was: “Try to reduce stress.” Cool. Thanks.
What actually worked? Supporting my gut + hormones + nervous system together — not chasing another label.
9. I didn’t need another cleanse. I needed a reset.
No more powders. No 5-day “fixes.”
I wanted something that didn’t make me more bloated, more broke, or more confused.
Just a routine I could stick to that actually worked.
Others Who've Tried It...

Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
Bloating Relief You Can Feel
Soothes Stress-Triggered Gut Flares
Rebuilds & Protects Your Gut Lining
🧪 Real Women. Real Results.
These are the outcomes our customers notice most after 14–21 days on Oh My Gut™.
Our Findings
92%
Said their bloating significantly improved after 10 days on Oh My Gut™
93%
Noticed better digestion even on stressful days
96%
Felt more “in sync” — clearer, lighter, and less inflamed
These results come from surveys to real women aged 35 to 52 who felt frustrated, dismissed, and bloated — that tried Oh My Gut™ daily for at least 2 weeks. Their feedback drives everything we do.