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Oh My Gut™ — Relief That Really Works

Oh My Gut™ — Relief That Really Works

4.9 out of 5 stars | 13,728 reviews

💨 Relieves bloating fast

🧠 Clinically supported to improve hormonal gut balance

🌿 Reduces inflammation + puffiness

🛡️ Supports gut lining & microbiome

🧬 20 Billion CFU probiotics for complete digestion

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  • “Once I hit peri, my digestion collapsed. Bloating, gurgling, trapped gas, and pre-period diarrhea were my new normal. I tried Chinese herbs, probiotics, laxatives, patches.. everything. This is the first thing that’s made me feel remotely functional again. My digestion isn’t perfect, but I finally feel like I’m not fighting my gut every day.”

    — Alana J · Verified Buyer
  • “At 42, I suddenly couldn’t even look at a banana without bloating. I cut sugar, carbs, changed everything! And still felt swollen and miserable after every meal. I used to be able to eat chocolate without thinking. Now I’d bloat after a salad. I finally feel like I’ve found something that’s working with my body, not against it."

    — Taylor P · Verified Buyer
  • “Six years. Two colonoscopies. Special diets. Dozens of scans. I still felt awful. My gut was completely unpredictable; nausea, acid, painful bloating, gurgling, pressure. I hated eating. I did everything right: walked daily, meditated, stretched, clean food. But nothing helped. Oh My Gut was the first product that didn’t make me worse. And after two weeks, I started having days where I could eat without fear.”

    — Michelle R · Verified Buyer
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    “What Exactly Do the Ingredients in Oh My Gut Do?”

    We get it. You’ve tried probiotics before.

    Some helped for a few days. Most didn’t do much.

    That’s because they weren’t built for the real reason your gut changed after 40: shifting hormones.

    Oh My Gut uses a 3-part formula designed specifically for perimenopausal women whose digestion, energy, and bloating got worse — even though their diet didn’t change.

    Here’s how it works:

    🟢 Lactobacillus Rhamnosus (20B CFU)
    A clinically researched probiotic strain that supports women’s gut health, especially during hormonal transitions. It helps restore balance to gut bacteria and reduce bloating and discomfort.

    🟢 Baobab Fruit (585mg)
    A powerful prebiotic from African baobab trees. It feeds the good bacteria already in your gut so they can thrive — like fertilizer for your internal garden.

    🟠 Turmeric Root (300mg) + Black Pepper (5mg)
    Well-known for its anti-inflammatory properties. Helps calm down the “silent fire” in your gut that causes bloating, puffiness, and sluggish digestion. And combined with Black Pepper, which increases turmeric's bioavailability by up to 2000%.This means that adding black pepper when consuming turmeric, it can help your body use more of turmeric's beneficial properties.

    🟠 Marshmallow Root (50mg)
    Soothes and protects the gut lining — which gets weaker during perimenopause. This is key if you’re sensitive to foods that never used to bother you.

    🌿 Peppermint, Fennel, and Ginger (herbal blend)
    These herbs work together to gently support digestion, reduce gas, and ease stomach tension — without harsh laxatives or fake detoxes.

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    “I’ve already tried probiotics, enzymes, cleanses... How is this different?”

    Most gut supplements treat symptoms — not the reason your gut broke down. Oh My Gut™ supports the real root cause: the hormonal gut imbalance.

    It includes ingredients to calm bloat (peppermint, ginger), rebuild your gut lining (marshmallow, baobab), fight inflammation (turmeric), and restore bacterial balance (L. Rhamnosus).

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    “Will this upset my stomach like other supplements do?”

    We designed this to be gentle enough for sensitive digestion. No harsh herbs, no stimulants, no overactive fibers. Most customers say it actually makes their gut feel calmer within the first week, not worse.

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    “Do I have to follow a special diet with it?”

    You don’t need to cut out carbs, go keto, or follow low-FODMAP rules.

    Oh My Gut™ works with your body — no matter what you're eating.

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    “How long before I feel something?”

    Some women feel relief in the first 5–7 days (less bloating, more complete digestion). Others feel clearer, lighter, or less reactive by Week 2–3.

    Gut repair takes time — but this isn’t one of those supplements you forget about.

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    “Can I take this with HRT or meds?”

    Our formula uses food-grade, plant-based ingredients at safe, nutritionally aligned doses.

    That said, always check with your doctor if you’re on prescription meds or managing a condition — especially with hormones or GI disorders.

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    “Is this safe for long-term use?”

    Yes — it’s designed as a daily reset ritual, not a short-term cleanse.

    There’s no stimulant effect or overactive laxative risk. Most women take it daily for 3+ months or more to stay regulated and prevent bloat from rebounding.

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    “What if it doesn’t work for me?”

    That’s why we have the 30-Day Money Back Guarantee.

    If you don’t feel a real difference in digestion, bloating, or gut comfort within 30 days — email us. We’ll refund your order.

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    "I'm excited, when will I get my order?"

    We ship fast — because we know you're ready to feel better, not wait around.

    If you're in USA, UK, Canada, Australia, New Zealand: Most orders arrive in 3–6 business days.

    Worldwide (outside the above): Please allow 12–17 business days depending on your location.

    You'll get a tracking link as soon as your order ships.

    If it’s been longer than expected, our support team is here to help — no bots, just real humans who get it.

    View full details

    What To Expect With Consistent Use Of Our

    #1 Pre & Probiotic Formula Preferred By Women

    Months 0-1

    The 'Pregnant' Feeling

    Goes away, and you no longer have to feel a big ball in your stomach by the afternoon.

    Months 1–2

    Your 'TLC'

    You feel like you're in your mid 20s again... with plenty of energy, and plenty of positivity to go along with it.

    Months 2-3+

    Transformation

    Just like in fitness, you'll feel the effects of consistency (minus the stress on your body), and become at peace with who you've become.

    • I can breathe again..

      “I felt smug after fixing my lactose issues — then perimenopause hit and everything went sideways again. Gut issues, mood swings, silent GERD… I was exhausted and angry at my body. This formula helped me feel less inflamed and stopped the 2PM crash where I felt like I couldn’t breathe from the bloat. It’s gentle, but real.”

      — Sophie R · Verified Buyer

    • Tried low-FODMAP!

      “Once I turned 45, my gut just gave up. Even water made me feel bloated. Doctors kept handing me low-FODMAP plans and saying it was stress. I knew it was hormonal. This was the first product that felt designed for my phase of life. Not a cleanse, not a gimmick — just something that made food less scary.”

      — Jasmine L · Verified Buyer

    • I used to be scared to eat

      “It got to the point where I was scared to eat. I went from athlete to barely being able to keep down toast. Constant flares, months of gastro distress, and the worst part — no clear answers. This isn’t just bloating. It breaks your spirit. This formula didn’t solve everything overnight, but it gave me back my appetite — and hope.”

      — Kelsey R · Verified Buyer

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      Bloating Relief You Can Feel

      Soothes Stress-Triggered Gut Flares

      Rebuilds & Protects Your Gut Lining

      • Lactobacillus Rhamnosus

        A well-researched probiotic strain known for its ability to support gut health by balancing intestinal flora and enhancing the gut barrier function.

      • Baobab Fruit

        Rich in dietary fiber and polyphenols, baobab fruit exhibits prebiotic properties that promote the growth of beneficial gut bacteria.

      • Turmeric

        Contains curcumin, which has anti-inflammatory properties and interacts with the gut microbiota, potentially improving gut health.

      • Marshmallow Root

        Traditionally used to soothe the digestive tract, marshmallow root may help in reducing inflammation and protecting the gut lining.

      • Peppermint (makes it smell amazing)

        Known for its antispasmodic properties, peppermint oil can alleviate symptoms of irritable bowel syndrome (IBS) and improve overall digestive comfort.

      • Fennel Seeds

        Fennel seeds have been shown to reduce bloating and gas, and may help in relaxing the muscles of the gastrointestinal system.

      • Ginger

        Ginger is effective in reducing nausea, improving digestion, and modulating the gut microbiota.

      • Black Pepper

        Enhances the absorption of curcumin, the active compound in turmeric, and can contribute to improved gut health.

        OMG: I've changed?

        What The Transformation Looks Like... And You Can Join Them Too!

        Before

        After

         
         

        🧪 Real Women. Real Results.

        These are the outcomes our customers notice most after 14–21 days on Oh My Gut™.

        Our Findings

        92%

        Said their bloating significantly improved after 10 days on Oh My Gut™

        93%

        Noticed better digestion even on stressful days

        96%

        Felt more “in sync” with their bodies — clearer, lighter, and less inflamed

        These results come from surveys to real women aged 35 to 52 who felt frustrated, dismissed, and bloated — that tried Oh My Gut™ daily for at least 2 weeks. Their feedback drives everything we do.

        Customer Reviews

        Based on 103 reviews
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        M
        Maria L.
        Gentle yet effective - my sensitive stomach approves

        As someone who's very conscious about what I put in my body, I was impressed by the clean ingredient list. No dairy, no artificial fillers, and all the botanicals I've read about for gut health. What really sold me was the combination of ingredients - I've tried turmeric alone, ginger alone, marshmallow root alone, but having them work together in one formula makes such a difference. I was worried about taking another probiotic since some have given me more gas in the past, but this one has been incredibly gentle. My digestion has improved gradually over the past month, and I love that it's supporting my gut naturally. The fennel and peppermint really help with the gas and bloating. This is exactly what I was looking for - a holistic approach that works with my body, not against it.

        K
        Karen T.
        sleeping through the night

        The middle-of-the-night bathroom runs were killing me. Between caring for my elderly mom and working part-time, I needed my sleep desperately. The combination of night sweats and digestive issues had me up 3-4 times a night. I've been taking Oh My Gut for about 6 weeks now, and not only are my bowel movements more regular during the day, but I'm finally sleeping through the night again. My energy levels have improved so much because I'm actually getting rest. The best part is how simple it is - just 3 capsules a day. I don't have time for complicated routines, and this fits perfectly into my busy schedule. I'm so grateful to feel like myself again and have the energy to take care of my family.

        L
        Lisa R.
        Skeptical but pleasantly surprised

        I'll be honest - I was ready to return this after the first week because I didn't see dramatic changes. But I remembered reading that it takes time for gut health to improve, so I stuck with it. Good thing I did! Around week 3, I noticed I wasn't waking up with stomach cramps anymore. By week 5, the afternoon bloating that made me look pregnant was significantly reduced. I'm now in my second month and feel like I have my life back. The constant gurgling and discomfort is gone, and I can eat without fear. I'm a data person, so I tracked my symptoms, and there's been a clear improvement. Don't expect overnight miracles, but if you're consistent, this really works. Way better than the expensive Provitalize I wasted money on last year.

        J
        Jennifer K.
        No more bathroom emergencies!

        The unpredictable diarrhea was ruining my life. I'm a project manager and couldn't even sit through meetings without worrying about having to dash to the bathroom. It was humiliating and stressful. My doctor just said "it's IBS" and offered me prescription meds that made me feel worse. I found Oh My Gut through a menopause support group and decided to try it. I've been taking it for 6 weeks now and my bowel movements are finally regular and predictable. No more emergency bathroom runs or cramping. I can actually plan my day without anxiety about where the closest restroom is. The peace of mind alone is worth every penny. I wish I had found this product years ago.

        S
        Sarah M.
        Finally, something that actually works!

        I'm 48 and have been battling the worst bloating for the past 3 years. Seriously, I looked 6 months pregnant every evening and couldn't zip up my work pants by 3pm. I've tried everything - Provitalize (made me more gassy), generic probiotics, cutting out dairy, gluten, you name it. Nothing worked consistently. I was skeptical about Oh My Gut because I've been burned before, but I'm so glad I gave it a chance. Within 2 weeks, the constant bloating started to ease up, and by week 4, I could wear my fitted dresses again without looking like a stuffed sausage! The best part? No weird side effects like the other supplements gave me. My stomach actually feels calm and settled now. This is the first product that has truly delivered on its promises.